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Protect our spleen with 8D LRIS

The spleen and stomach are closely related to our digestion and absorption functions. Traditional Chinese medicine believes that the spleen and stomach are the acquired foundation and the source of Qi and blood biochemistry. Once the spleen and stomach are injured, Qi and blood biochemistry will be insufficient, and various diseases will occur.
Before protecting the health of our spleen, we need to check the health status of our spleen through 8D LRIS equipment, which is a device that can be used to assess your risk of disease in the preclinical stage.
So how to protect the function of our spleen and stomach?
1. Eat moderately. Our diet must be controlled. As the saying goes, "Eat early, eat well, and eat less late", it is still very reasonable. Here it is especially important to "eat less late", reduce activities at night, and it is not advisable to eat too much when entering sleep, so that our intestines and stomach can also take a good rest, which is conducive to protecting our spleen and stomach functions. Nowadays, many people like supper. This is a very bad eating habit. Although you are sleeping at night, your stomach is still working non-stop, and you can’t get a rest. After a long time, he will also "strike" !
In addition, we should also pay attention to the hygiene of our diet. We should have enough time to chew our meals and eat regularly. These can protect our spleen and stomach.
2. Protect spleen yang. Remember that raw and cold melons and fruits should not be eaten too much. Most raw and cold melons and fruits are cold in nature. Long-term consumption can damage the spleen yang, and symptoms such as abdominal distension and loose stools will appear. In addition, the weather is hot in summer, and many people like to drink iced drinks. This habit of drinking cold drinks can easily damage the spleen yang.
3. Work and rest. Overwork damages the temper. The labor mentioned here is not only physical labor, but also mental labor, both of which can damage the temper, so pay attention to the balance between work and rest.
4. Be optimistic and cheerful. It is very important to maintain a comfortable mood. A comfortable mood can improve the liver qi. The liver is also an important digestive organ. Traditional Chinese medicine believes that the normal function of the liver can help the digestion and absorption of the spleen and stomach. Clinically, people with depression often have stomach problems.
5. Use drugs with caution. Improper medication can easily damage the spleen and stomach. Many western medicines have a direct stimulating effect on the stomach. Abuse of antibiotics can cause intestinal flora imbalance, thereby affecting the normal function of the spleen and stomach. Abuse of traditional Chinese medicine is also harmful. Improper use of tonic medicines such as ginseng, American ginseng, and Rehmannia glutinosa can lead to stagnation of temper, abdominal distension, and poor appetite. Some elderly people like to use laxatives such as rhubarb and senna because of constipation. , It may be effective for the first time, but after a long time, the stool will not pass, and the symptoms of spleen yang injury will appear. Therefore, the drug should be used with caution.
8D LRIS also has therapeutic value in treating these preclinical problems to prevent their regression to the disease stage. In other words, it is very useful for sub-health screening and treatment. It is an indispensable "health guard" in our family life.